This prayer can be recited as you
view Mass online or on Catholic TV
at the time when you would have received
communion

Prayer for Spiritual Communion

My Jesus,
I believe that You
Are present in the Most Holy Sacrament.

I love You above all things,
and I desire to receive You into my soul.

Since I cannot at this moment receive You
sacramentally, come at least spiritually into my
heart.

I embrace You as if You were already there and
unite myself wholly to You.

Never permit me to be separated from You.
Amen